The Breath + The Heart

The Breath + The Heart Jan. 18, Jan. 25, Feb. 1, Feb. 8 I have partnered with Go Red and lululemon athletica to offer the yogic solution to heart health: breath! Join me and Katie Dutcher of Monterey Bay Yoga Studio … Continue reading

New Studio Schedule January 2017

New Studio Schedule January 2017 Tuesdays: Heated Alignment Based Flow Wednesdays: Warm Mellow Flow 6:30-7:45pm Om Studios Monterey 631 Cass Street, Monterey If you have practiced with me before, Tuesdays have not changed. I’ll be cranking up the heat both … Continue reading

Satyam 200-Hour Yoga Teacher Training

Satya means to live through the expression of one’s essential truth. Satyam Yoga Teacher Training (SYTT) guides you in exploring the boundless world of yoga while learning to skillfully teach the content most meaningful to you. Jenna Furnari, Kiara McBain & Lynn Cordell combine their … Continue reading