Practice: Schedule

Dear Student,

I teach in the greater Monterey Peninsula.

I offer two studio classes a week at Om Studios in Monterey. Both classes are held in the evenings from 6:30-7:45pm. Tuesday nights are active, heated flow classes that are sure to put the body to work. My Wednesday offering is more mellow and meditative with a focus on reducing stress and tension in the body.

To schedule a private appointment for individual or group yoga sessions, you can reach me via phone or email:

  • Email: mymentor@kiarafit.com
  • Cell: (831) 204-8733

Check Workshop Announcements to view upcoming workshops. These longer format courses allow us to delve deeper into key Yoga topics and to build our practice and skills that are invariably useful in daily life application. Throughout 2017 I’ll be holding Mountain Yoga workshops, which can also be found under Workshop Announcements.

February 2017

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  • Heated Alignment Based Yoga
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  • Warm Mellow Flow
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  • Mountain Yoga
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  • Heated Alignment Based Yoga

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