Practice: Schedule

Dear Student,

I teach in the greater Monterey Peninsula between Carmel and Santa Cruz, California.

I offer three studio classes a week in the evenings at Om Studios in Monterey; Tuesdays and Wednesday evenings I offer Ki Yoga: Strengthening Asana from 5:30-6:30pm on Wednesdays you can catch me twice with a second class Ki Yoga: Deepening Asana from 6:45pm-7:45pm.

To schedule a private appointment for individual or group yoga sessions, you can reach me via phone or email:

  • Email: mymentor@kiarafit.com
  • Cell: (831) 204-8733

Check Workshop Announcements to view upcoming workshops. These longer format courses allow us to delve deeper into Ki Yoga topics.

I regularly host Mountain Yoga workshops during the Spring and Fall seasons; community-centric Sunday workshops that take us outdoors for a hike and yoga practice. These workshops can also be found under Workshop Announcements.

September 2017

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  • Heated Alignment Based Yoga
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  • Heated Alignment Based Flow
  • Warm Mellow Flow
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  • Heated Alignment Based Yoga
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  • Heated Alignment Based Flow
  • Warm Mellow Flow
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